This tells you about easy and healthy home cooking and ingredients.
The first step to live a healthy life is to love and eat the food you used to hate. For example, broccoli looks like a tree and it feels disgusting to stuff the tree into your mouth but this posting tells you the ways to enjoy eating these green food. Go and watch for yourself.
Eosinophilia gastritis is a common disease among young people in Korea. They are used to eating Ready in 3 minutes foods, microwave prepared foods, fast foods and junky foods. This is a story about a lady who also suffers gastritis like me. Read and check for yourself how she was diagnosed gastritis and how she changed her life style completely.
If want to know how to start living a healthy life, refer to the general guide and tips of living healthy life here. It tells about general health guides such as losing weight, exercising the body and eating veggies.
There are many healthy life style tips here. Apart from gastritis, there are ways to prevent colds, dizziness, chronic headaches and so on. There are also tips for choosing good ingredients for the body.
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